Pricing and Practicalities
Please note that these times are in Central European Time (CET).
In-person classes and group sessions take place at our studio situated at Zinnsgade 4, 2100 Copenhagen, Denmark.
Private consultation
-
1 hour 1475 Dkr.
1 session with Malou Deichmann includes:
- 60 minutes of physical analysis, goal setting and programming.
- A 1 month PRO subscription to the Neuromuscular Workout APP.
You will confer with Malou prior to your session to find a mutually agreeable time.
Private course
-
5 hours 4195 Dkr.
-
10 hours 7775 Dkr.
-
20 hours 14475 Dkr.
A private course hour can be used at in-person sessions, as two half sessions, on a private online session, a phone call or an email session, depending on your needs.
Private courses consist of physical analysis, goal setting and programming of physical activities that are tailored to your goals and comfort levels.
You will confer with Malou prior to sessions to find a mutually agreeable time.
Online live group classes
-
1st month 99 Dkr.
then
-
/month* 499 Dkr.
*recurring until cancelled
Online live group class stream access is available through the ‘Pro PLUS‘ membership subscription on the Neuromuscular Workout APP
A ‘Pro PLUS‘ membership also unlocks all of the on demand exercise videos within the APP
Session times
Day | Time |
|---|---|
Monday | 8:30am (60 mins) |
Tuesday | 7:00am (60 mins) |
Thursday | 7:00am (60 mins) |
Friday | 8:30am (60 mins) |
GROUP CLASSES
RUNNING OR PILATES INTENSE
-
Single session 185 Dkr.
-
1 month 895 Dkr.
2 classes per week
-
1 month 1235 Dkr.
3 classes per week
Day | Time + Theme |
|---|---|
Tuesday | 8:30am (60 mins) “Running Technique” |
Tuesday | 9:30am (45 mins) “Pilates Intense” |
Thursday | 8:30am (60 mins) “Flow Running” |
Friday | 9:30am (45 mins) “Pilates Intense” |
(All session times shown are Central European Time – CET)
Group classes are in-person sessions at the Neuromuscular Workout facility at Zinnsgade 4, Copenhagen >
Practicalities
Cancellations
Cancellation of a session must be made no later than 24 hours before the session begins.
Cancellations after the required cancellation period accrue a cost of half the price of the session. Subscription clients who do not cancel within the required cancellation period will lose that session from their subscription.
In the case of ‘no-show’, where no cancellation notice has been given, either within or after the required cancellation period, the client accrues a cancellation fee equal to the full cost of that session.
In case of a cancellation outside of required cancellation period for physiotherapy / manual treatment, the client accrues a cancellation fee equal to the full cost of that treatment.
Good to know
The Neuromuscular Workout studio DOES NOT have showering facilities and there is very limited changing space. When training in classes/small groups it is therefore not possible to change at the facility. Please arrive at the class/session in your training clothes.
Please arrive no earlier than 15 minutes before your session is to begin.
Address and contact details
Neuromuscular Workout
Zinnsgade 4
2100 Copenhagen.
Email: malou@neuromuscularworkout.com
Phone: 26 19 93 91
Liabilities
The training and the physical treatments are performed by trained and experienced professionals.
We have a duty of confidentiality.
The training and therapy session take place at the clients own risk.