Pricing and Practicalities

Please note that these times are in Central European Time (CET).

In-person classes and group sessions take place at our studio situated at Zinnsgade 4, 2100 Copenhagen, Denmark.

Prices are valid from January 1st, 2025.

Private consultation

1.5 hours 1975 Dkr.

1 session with Malou Deichmann includes:

90 minutes of physical analysis, goal setting and programming, either in person at the Neuromuscular Workout facility in Copenhagen, Denmark* or digitally via your prefered video chat app.
A personalised programme and some starter equipment to take home with you (or sent to you after the session).
Email or telephone introductory conversation and subsequent status follow-up with Malou.
1 month free subscription to Neuromuscular Workout ONLINE. (Thereafter 499,- Dkr per month until cancelled)

You will confer with Malou prior to your session to find a mutually agreeable time.

* Travel to and from the facility at Zinnsgade 4, 2100 Copenhagen, Denmark is at your own expense.

Private course

5 hours 4625 Dkr.
10 hours 8575 Dkr.
20 hours 15955 Dkr.

A private course hour can be used at in-person sessions, as two half sessions, on a private online session, a phone call or an email session, depending on your needs.

Private courses consist of physical analysis, goal setting and programming of physical activities that are tailored to your goals and comfort levels.

You will confer with Malou prior to sessions to find a mutually agreeable time.

1st month 99 Dkr.

then

per month* 499 Dkr.

*recurring until cancelled

Exclusive invites to Malou’s online live workout streams and full access to the Neuromuscular Workout video library with an ONLINE membership to the Neuromuscular Workout APP

Live Workout Stream times

(All session times shown are Central European Time - CET)

Day	Time
Monday	8:00am (45 mins)
Tuesday	7:00am (45 mins)
Thursday	7:00am (45 mins)
Friday	8:00am (45 mins)

See the full schedule here >

GROUP CLASSES

RUNNING OR PILATES INTENSE

8 Classes 1045 Dkr.
16 Classes 1625 Dkr.

Day	Time + Theme
Tuesday	8:30am (60 mins) “Running Technique”
Tuesday	9:45am (45 mins) “Pilates Intense”
Thursday	9:30am (45 mins) “Pilates intense”

(All session times shown are Central European Time – CET)

Group classes are in-person sessions at the Neuromuscular Workout facility at Zinnsgade 4, Copenhagen >

Practicalities

Cancellations

Cancellation of a session must be made no later than 24 hours before the session begins.

Cancellations after the required cancellation period accrue a cost of half the price of the session. Subscription clients who do not cancel within the required cancellation period will lose that session from their subscription.

In the case of ‘no-show’, where no cancellation notice has been given, either within or after the required cancellation period, the client accrues a cancellation fee equal to the full cost of that session.

In case of a cancellation outside of required cancellation period for physiotherapy / manual treatment, the client accrues a cancellation fee equal to the full cost of that treatment.

Good to know

The Neuromuscular Workout studio DOES NOT have showering facilities and there is very limited changing space. When training in classes/small groups it is therefore not possible to change at the facility. Please arrive at the class/session in your training clothes.

Please arrive no earlier than 15 minutes before your session is to begin.

Address and contact details

Neuromuscular Workout
Zinnsgade 4
2100 Copenhagen.
Email: malou@neuromuscularworkout.com
Phone: 26 19 93 91

Liabilities

The training and the physical treatments are performed by trained and experienced professionals.

We have a duty of confidentiality.

The training and therapy session take place at the clients own risk.