Online
Workout in the comfort of your own home with our Neuromuscular Workout App and online live workout streams. (In Danish only)
the choice is yours
Injury recovery, sports support
and mobility training The intelligent way.
and mobility training The intelligent way.
the choice is yours
Online training
Workout in the comfort of your own home with our Neuromuscular Workout App and online live workout streams. (In Danish only)
Private
Consultations
One-on-one private consultations with Danish training specialist Malou Deichmann.
Take control of your mobility
Neuromuscular Workout (NeWo) is a method that specialises in rehabilitation utilising Pilates techniques, mobility training, strength training and scientifically proven methods to help clients postpone surgery, recover after injury or to improve their overall mobility and strength.
Our exercises and workouts are designed to support you in a physically active life even though you have different physical challenges.
NeWo is devided into two channels:
Meet your trainer
Training specialist Malou Deichmann is the founder, owner and driving force behind NeWo.
She has developed an ongoing passion for solving the huge puzzle that is human neuromuscular system – through education, travel and personal and professional experience.
Her goal to share her knowledge with the world to help everyone work towards a stronger and healthier every day life, in harmony with their bodies own neuromuscular system.
