Will we get healthy from digital health services?

Anno 2021 is too early, I believe, to say if digital physical health services will maintain or even improve our overall health, or whether it will decline. The comparison in this case is between digital workouts and fitness centres, studios or facilities like mine. Preliminary observations from the users of the digital services that I … Read more

Digital health solutions are the future

With accelerated speed in 2020 and 2021, the behavior of people who request instructed recovery or rehabilitation workouts has moved rapidly towards digital solutions. I see it every day. When talking to a client – where it is difficult to schedule a physical, ‘in-person ‘ session – we’ll increasingly quickly adjust to one of the … Read more

The meaning of Neuromuscular Workout or NeWo

After 4 years of working with a group of Danish soldiers who had returned with multi-complex war wounds from Afghanistan, I looked up and out at the world with different eyes. I had learned that the most important goal when you have been severely injured is to regain as much freedom of movement as you … Read more