{"id":2122,"date":"2023-03-27T13:30:31","date_gmt":"2023-03-27T11:30:31","guid":{"rendered":"https:\/\/neuromuscularworkout.com\/uncategorized-da\/kompensationen-er-ofte-den-laengstvarende-skade\/"},"modified":"2023-03-27T13:30:31","modified_gmt":"2023-03-27T11:30:31","slug":"kompensationen-er-ofte-den-laengstvarende-skade","status":"publish","type":"post","link":"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/","title":{"rendered":"Kompensationen er ofte den l\u00e6ngstvarende skade"},"content":{"rendered":"

Malte* g\u00e5r gennem lokalet, d\u00e9r hvor jeg har min tr\u00e6ningsfacilitet.<\/p>\n

F\u00f8rst ser hans gang meget klodset ud, men han er en habil og ung fodboldspiller, og der er ikke l\u00e6ngere noget galt med ham, og jeg kan derfor ikke gennemskue hvorfor.<\/p>\n

\"\"<\/p>\n

M\u00e5ske fordi han lige nu g\u00e5r i str\u00f8mpesokker p\u00e5 et glat gulv?<\/p>\n

Da de fleste af de kilometer han g\u00e5r i l\u00f8bet af en dag er med sko p\u00e5, beder jeg ham tage sine sko p\u00e5. Med skoene p\u00e5 kan jeg tydeligt se, at han halter, men han har lige fortalt mig, at han ikke har haft ondt siden vi sidst havde konsultation for seks uger siden.<\/p>\n

\u201cHvorfor halter du?
\n\u201cDet ved jeg ikke\u2026. Det er jeg m\u00e5ske vant til?\u201d
\n\u201cPr\u00f8v lade v\u00e6re.\u201d
\n\u201cOkay!\u201d<\/p>\n

Han lod straks v\u00e6re med at halte og fik en bedre gang, men stadig ikke optimal, s\u00e5 jeg filmer ham for at kigge n\u00e6rmere p\u00e5 den.<\/p>\n

Den n\u00e6rmere analyse af hvad der er galt med Malte\u2019s gang er uinteressant her, men jeg finder tilpas mange nedslagspunkter eller \u201cfund\u201d, som jeg kalder det i gangm\u00f8nstret til at skabe grobund for en ny skade.<\/p>\n

Fundne er ikke direkte den oprindelig skade, som Malte kom med, men med stor sandsynlighed kompensationer for skaden, som har sat sig i bindev\u00e6vet og lavet asymmetriske sp\u00e6ndinger.<\/p>\n

Det er naturligvis det n\u00e6ste Malte skal arbejde med i sin selvtr\u00e6ning, men jeg registrerer dette f\u00e6nomen ofte, og det er ofte den skade, jeg og en klient bruger mest tid p\u00e5 at genoptr\u00e6ne sammen.<\/p>\n

Jeg sp\u00f8rger ogs\u00e5 nogle gange mig selv om det, jeg tolker som kompensation, i virkeligheden var en asymmetri i bev\u00e6geapparatet fra f\u00f8r skaden opstod og m\u00e5ske endda roden til det hele?<\/p>\n

Derfor: har du en skade eller arbejder du med en person med en skade, forts\u00e6t indsatsen til den eventuelle kompensation ogs\u00e5 er rettet til, for at undg\u00e5 nye skader.<\/p>\n

*Malte er et d\u00e6knavn til en faktisk klient i min klinik.<\/em><\/p>\n

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eller<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tL\u00e6s om privat konsultationer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"

Malte* g\u00e5r gennem lokalet, d\u00e9r hvor jeg har min tr\u00e6ningsfacilitet. F\u00f8rst ser hans gang meget klodset ud, men han er en habil og ung fodboldspiller, og der er ikke l\u00e6ngere noget galt med ham, og jeg kan derfor ikke gennemskue hvorfor. M\u00e5ske fordi han lige nu g\u00e5r i str\u00f8mpesokker p\u00e5 et glat gulv? Da de … L\u00e6s Mere<\/a><\/p>\n","protected":false},"author":2,"featured_media":2120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,35],"tags":[],"class_list":["post-2122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genoptraening-og-forebyggelse-af-skader","category-neuromuscular-historier"],"yoast_head":"\nKompensationen er ofte den l\u00e6ngstvarende skade - Neuromuscular Workout<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kompensationen er ofte den l\u00e6ngstvarende skade - Neuromuscular Workout\" \/>\n<meta property=\"og:description\" content=\"Malte* g\u00e5r gennem lokalet, d\u00e9r hvor jeg har min tr\u00e6ningsfacilitet. F\u00f8rst ser hans gang meget klodset ud, men han er en habil og ung fodboldspiller, og der er ikke l\u00e6ngere noget galt med ham, og jeg kan derfor ikke gennemskue hvorfor. M\u00e5ske fordi han lige nu g\u00e5r i str\u00f8mpesokker p\u00e5 et glat gulv? Da de ... L\u00e6s Mere\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/\" \/>\n<meta property=\"og:site_name\" content=\"Neuromuscular Workout\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-27T11:30:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2023\/03\/neuromuscular-workout-blog-compensatory-pain-is-often-the-longest-lasting-damage-1024x538.jpg\" \/>\n<meta name=\"author\" content=\"Malou Deichmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2023\/03\/neuromuscular-workout-blog-compensatory-pain-is-often-the-longest-lasting-damage-1024x538.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Malou Deichmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/\"},\"author\":{\"name\":\"Malou Deichmann\",\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/#\/schema\/person\/b9ebb2b5b6851a9ad8ba27628acd5317\"},\"headline\":\"Kompensationen er ofte den l\u00e6ngstvarende skade\",\"datePublished\":\"2023-03-27T11:30:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/\"},\"wordCount\":360,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/#organization\"},\"image\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2023\/03\/neuromuscular-workout-blog-compensatory-pain-is-often-the-longest-lasting-damage.jpg\",\"articleSection\":[\"Genoptr\u00e6ning og forebyggelse af skader\",\"Neuromuscular historier\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/\",\"url\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/kompensationen-er-ofte-den-laengstvarende-skade\/\",\"name\":\"Kompensationen er ofte den l\u00e6ngstvarende skade - 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