{"id":1601,"date":"2022-04-22T12:47:58","date_gmt":"2022-04-22T10:47:58","guid":{"rendered":"https:\/\/neuromuscularworkout.com\/uncategorized-da\/et-godt-helbred-er-personligt\/"},"modified":"2022-09-02T14:17:09","modified_gmt":"2022-09-02T12:17:09","slug":"et-godt-helbred-er-personligt","status":"publish","type":"post","link":"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/","title":{"rendered":"Et godt helbred er personligt"},"content":{"rendered":"<p>For David med kn\u00e6skaden, <a href=\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/din-vilje-vil-goere-dig-staerk-og-sund\/\">som jeg skrev om sidst<\/a>, men ogs\u00e5 for Inger med funktionelle lidelser, for Per med gigt i l\u00e6nden eller for Arendse med kronisk hovedpine &#8211; g\u00e6lder at deres situation er specielt personlig.<\/p>\n<p>Hver deres personhistorie er netop forklaringen og ogs\u00e5 l\u00f8sningen p\u00e5 deres udfordringer med smerter og skader. Der findes lige s\u00e5 mange versioner af kn\u00e6skader, funktionelle lidelser, gigt i ryggen og hovedpiner som der er mennesker med disse skader. Selvf\u00f8lgelig kan kn\u00e6skaden sidde samme sted og v\u00e6re udl\u00f8st fra samme situation hos hundredtusindvis af mennesker, men din personlige historie, livsstil, personlighed og livsomst\u00e6ndigheder g\u00f8r din skade speciel, og det er en del af l\u00f8sningen af problemet.<\/p>\n<p>De fire anonymiserede mennesker i indledningen er klienter i min facilitet. De betaler selv for deres l\u00f8sning, fordi de har sagt nej tak til ordineret medicinere, mulighed for operation eller mere af den forel\u00f8bige nyttel\u00f8se udredning i det regionale regi, som ellers er de muligheder, de kan v\u00e6lge imellem, hvis de skal indl\u00f8se det statslige tilbud til dem.<\/p>\n<p>Kn\u00e6operationen kan selvf\u00f8lgelig ende godt, men vil den ogs\u00e5 ende med et resultat, der passer til Davids livsstil?<\/p>\n<p>De mange pr\u00e6parater som Inger har f\u00e5et ordineret mod sine funktionelle lidelser passer i hvert fald ikke til Inger &#8211; tv\u00e6rtimod medicinen har forv\u00e6rret hendes situation, og nu vil hun afv\u00e6nnes pr\u00e6paraterne.<\/p>\n<p>Per n\u00f8jedes med at f\u00e5 stillet diagnosen, han sagde tak til l\u00e6gen, og s\u00e5 gik han ellers selv til makronerne. Han fandt en tr\u00e6ner og er nu aktiv med et tr\u00e6ningsprogram. Alternativet var at tilbringe for\u00e5ret sengeliggende, sv\u00e6kket, med medicinsk behandling og forstyrret af de lange eftervirkninger af en alvorlig rygoperation.<\/p>\n<p>M\u00e5ske var resultatet ogs\u00e5 blevet godt p\u00e5 den lange bane, men han har faktisk l\u00f8st problemet selv ved at tr\u00e6ne, og det vil han g\u00f8re resten af sit liv.<\/p>\n<p>Arendse havde slet ikke kronisk hovedpine men en forskubbet disk i nakken, som nu er p\u00e5 vej tilbage p\u00e5 plads med tr\u00e6ning, og hovedpinerne er sj\u00e6ldne og ikke n\u00e6r s\u00e5 invaliderende som tidligere. Alternativet for hende havde v\u00e6ret medicin s\u00e5 kraftig, at hun ville skulle sygemelde sig fra sit elskede arbejde, n\u00e5r anfaldene kom. Nu passer hun sit arbejde og tr\u00e6ner ca. 10-15 min. hver morgen.<\/p>\n<p>Problemet l\u00f8ses bedst s\u00e5dan. Det kr\u00e6ver personlige, omsorgsfulde, fleksible rammer hos fagfolk med ambitioner og erfaring.<\/p>\n<p>Det koster selvf\u00f8lgelig noget at tr\u00e6ne hos mig, eller fagfolk som mig, og der er masser at v\u00e6lge imellem. Men det koster en br\u00f8kdel af, hvad de medicinske og hospitalsbaserede l\u00f8sninger g\u00f8r b\u00e5de i de kortsigtede omkostningerne ved l\u00f8sningsmetoden, men ogs\u00e5 i de langsigtede og forebyggende effekter af denne l\u00f8sning.<\/p>\n<p>Det er min bedste faglige vurdering, at denne strategi er bedre for det enkelte mennesker og dennes livskvalitet og samtidig sparer det samfundet for en masse dyre behandling, indl\u00e6ggelse og medicin.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1520 size-full\" src=\"https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf.jpg 1920w, https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf-300x169.jpg 300w, https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf-1024x576.jpg 1024w, https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf-768x432.jpg 768w, https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1849\" class=\"elementor elementor-1849 elementor-777\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a3afd0 elementor-section-boxed elementor-section-height-default 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e655ccb\" data-id=\"e655ccb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5d8bfa elementor-mobile-align-center elementor-widget elementor-widget-global elementor-global-1952 elementor-global-788 elementor-widget-button\" data-id=\"d5d8bfa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.neuromuscularworkout.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Begynd at bruge Neuromuscular Workout WebApp'en i dag<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>For David med kn\u00e6skaden, som jeg skrev om sidst, men ogs\u00e5 for Inger med funktionelle lidelser, for Per med gigt i l\u00e6nden eller for Arendse med kronisk hovedpine &#8211; g\u00e6lder at deres situation er specielt personlig. Hver deres personhistorie er netop forklaringen og ogs\u00e5 l\u00f8sningen p\u00e5 deres udfordringer med smerter og skader. Der findes lige &#8230; <a title=\"Et godt helbred er personligt\" class=\"read-more\" href=\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/\" aria-label=\"Read more about Et godt helbred er personligt\">L\u00e6s Mere<\/a><\/p>\n","protected":false},"author":2,"featured_media":1598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-1601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neuromuscular-historier"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Et godt helbred er personligt - Neuromuscular Workout<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Et godt helbred er personligt - Neuromuscular Workout\" \/>\n<meta property=\"og:description\" content=\"For David med kn\u00e6skaden, som jeg skrev om sidst, men ogs\u00e5 for Inger med funktionelle lidelser, for Per med gigt i l\u00e6nden eller for Arendse med kronisk hovedpine &#8211; g\u00e6lder at deres situation er specielt personlig. Hver deres personhistorie er netop forklaringen og ogs\u00e5 l\u00f8sningen p\u00e5 deres udfordringer med smerter og skader. Der findes lige ... L\u00e6s Mere\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/\" \/>\n<meta property=\"og:site_name\" content=\"Neuromuscular Workout\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-22T10:47:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-02T12:17:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Malou Deichmann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Malou Deichmann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/\"},\"author\":{\"name\":\"Malou Deichmann\",\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/#\/schema\/person\/b9ebb2b5b6851a9ad8ba27628acd5317\"},\"headline\":\"Et godt helbred er personligt\",\"datePublished\":\"2022-04-22T10:47:58+00:00\",\"dateModified\":\"2022-09-02T12:17:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/\"},\"wordCount\":523,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/#organization\"},\"image\":{\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neuromuscularworkout.com\/wp-content\/uploads\/2022\/04\/neuromuscular-workout-feature-neck-flexion-and-extension-tf.jpg\",\"articleSection\":[\"Neuromuscular historier\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/\",\"url\":\"https:\/\/neuromuscularworkout.com\/da\/neuromuscular-historier\/et-godt-helbred-er-personligt\/\",\"name\":\"Et godt helbred er personligt - 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